by GrossmanMed | Oct 23, 2021 | Articles
Many people don’t feel comfortable in their own skin, or at least they wish it was more taught and toned, especially the tummy. As we age, staying fit becomes more challenging because our metabolism slows down and there are other changes that occur that can invite some extra padding around the belly. Searching for the best tummy tuck plastic surgeon in the Los Angeles area, and having the procedure are only two parts to your amazing journey to live the best version of your true self. Recovery time is also part of that journey. Your ability to follow post-surgery and discharge instructions from your plastic surgeon is key to having the best outcome possible. Here are five tips to having a graceful, speedy recovery after a tummy tuck procedure.
1. After Your Tummy Tuck Procedure, Don’t Lay Around Too Much
You are going to need help in getting your meals and getting to the restroom, but don’t take this as a que to stay in bed or remain sitting all day. You will want to get up every few hours and get your body moving to prevent blood clot formation in the legs. Just keep in mind the movement you engage in should be moderate. In other words, avoid excessive walking, lifting, or prolonged standing for the first week following your tummy tuck surgery.
Every hour flex your leg muscles while you are sitting in a chair or lying in bed. When walking around the home or in your yard, you may feel like haunching over or bending forward like the way a grandmother walks, and this is perfectly acceptable. You will want to walk in whatever way is comfortable.
Finally, in the first week after your tummy tuck surgery, you may feel really good. But even if you feel amazing, you will want to take it easy after a tummy tuck procedure in order to avoid complications. While walking around to get your blood moving is fine, avoid overexertion. If you overdo it, you can find yourself back at square one in your recovery process. Overexerting after surgery can also lead to complications, and cause pain. Avoid lifting anything that weighs 10 pounds or more for the next six weeks after your tummy tuck surgery, as this is clear cut overexertion.
2. Try to Avoid Becoming Constipated
When many people have come off of anesthesia and are on a pain medication, having difficulties making stool is fairly common, especially after a tummy tuck. You will want to avoid abdominal straining when attempting to defecate, but the side effects of your pain medication could throw a curveball. Ask your plastic surgeon for a stool softener, and avoid foods associated with constipation such as dairy, red meat, and processed grains.
3. After a Tummy Tuck Be Sure to Take Enough Time Off From Work
Most people who get a tummy tuck procedure can return to work one week after surgery. However, if you don’t feel like returning back to work after that week, then take more time. Let your work know you will be absent on medical leave for two weeks. This way, even if you feel capable of going back in one week, you will have a massive cushion of time to play things by ear, and this will relieve any stress that could otherwise be associated with returning to work.
4. Avoid Any Stress After a Tummy Tuck Surgery
When you are recovering from your tummy tuck surgery, you should avoid stressful things. Stress leads to abdominal tightness and nausea, and to have a healthy, peaceful recovery you will need to stay rested and calm. If you have kids, see if a family member can lend a hand in childcare. Avoid topics that create stressful tension such as family drama.
5. Wear Your Support Garments, as Instructed, After a Tummy Tuck Procedure
Your plastic surgeon may have you wear support garments when you are discharged. The garment is designed to support your abdomen, reduce swelling, and encourage healing. In some cases, people are given compression socks and leggings when they are discharged. These will help to prevent blood clots in your legs that can form when you aren’t physically active.
Follow Your Surgeon’s Instructions and Don’t Rush Anything
By following these five tips, you can help to facilitate a peaceful healing period and avoid any complications that could creep in from being careless. In addition, don’t do things to try to speed up the recovery process. Allow your body to recover naturally and follow your surgeon’s instructions. Before you know it, you will be out and about with a beautiful, flat, stomach and your confidence will be soaring. You can wait a week or two to feel this way.
by GrossmanMed | Oct 16, 2021 | Articles
As we age, facial skin is more likely to become lax, which causes sagging skin and wrinkles. A brow lift is a cosmetic surgical procedure that improves the appearance of the forehead and the area around the eyes by raising the soft tissues and skin of the brow and forehead. If you have a “resting face” that gives the appearance that you are sad, tired or angry, then seeking the best plastic surgeon that specializes in the brow lift procedure would be advantageous to improving your appearance and allowing your face to reflect the real person you are. However, in many cases people go into a consultation with a plastic surgeon requesting a brow lift, but in fact they can achieve their beauty goals from other procedures that are better suited. These can include a facelift, or the blepharoplasty procedure, for example. By learning more about the brow lift surgery, you will be better equipped with knowledge necessary to having a meaningful conversation with your plastic surgeon when determining the best surgical procedure for achieving your true face.
How is a Brow Lift Surgery Performed?
When a plastic surgeon performs a brow lift, an incision is made directly above the brow to tighten and lift the skin above one’s eyes. If the procedure is performed using this approach, small but visible scars will remain. However, if the surgeon performs a brow lift by making an incision at the hairline, then the scars will be far less visible. The approach will be determined by your plastic surgeon based on the results of your examination. When the surgeon lifts the forehead skin, he will be able to adjust and move tissues, fat and facial muscles, if doing so is necessary.
Who Should Get Brow Lift Surgery?
People who have frown lines, wrinkles, and sagging skin are usually ideal candidates for a brow lift surgery. Those who have a resting facial appearance that suggests anger, sadness, or tiredness should definitely seek a plastic surgeon specializing in a brow lift surgery. When the facial tissues sag in a certain way that projects a fixed emotion, say tiredness for example, one’s life can be greatly inconvenienced. Our face is the gateway to first impressions, and if our face betrays our true feelings and intentions, then life can become very complicated both personally and professionally. A brow lift surgery can correct the sagging skin and tissue causing this appearance, and give individuals the freedom to wear their true face and enjoy life at its fullest. However, facelift procedures and other techniques can garner the same and even better results, so be sure to get advice from the doctor in your consultation.
Finding the Best Facial Plastic Surgeon Los Angeles has to Offer
The best facial plastic surgeon Los Angeles has to offer will be someone with lots of experience, a sterling reputation, and someone who performs all types of facial surgery procedures, as well as other cosmetic procedures for the body, as often we want a full makeover. This is important because it demonstrates the depth of their skills and knowledge, but also enables multiple procedures to be performed at once. For example, a patient may need a facelift, neck surgery, and a rhinoplasty to achieve their beauty goals, and usually all of these types of procedures can be performed at once. When searching “best facial plastic surgeon Los Angeles” online for a brow or other facial cosmetic procedures, be sure to look for patient reviews, and when you call for a consultation, request to see before and after work. Dr. Peter Grossman is known as the best facial plastic surgeon in southern California, and has a national reputation attracting patients from all over the country.
What Types of Brow Lift Surgeries are there?
When it comes to the brow lift surgery, there are two different types: endoscopic and open. The brow lift surgery procedure that’s ideal for you will depend on various factors, including the severity of your skin laxity and age. Dr. Peter Grossman will discuss your personal needs to determine which brow lift surgery procedure will provide the best results.
The most common, less-invasive procedure is the endoscopic brow lift surgery, or endobrow lift. This procedure, which is performed under local anesthesia, involves several small incisions that are made within the hairline. This ensures minimum scar visibility once incisions have fully healed. Using surgical instruments, the brow area is then moved upward, which flattens and smooths facial wrinkles and sagging skin. The endoscopic brow lift offers minimal scarring and a speedy recovery time.
The second type of brow lift is the open brow procedure. This type of brow lift surgery is generally reserved for patients who are suffering excessive brow sagging with excess skin. The open brow lift procedure requires an incision to be made just below the hairline. Any excess skin is then removed in order to address brow sagging.
Endoscopic Brow Lift Benefits
Having a brow lift surgery through the endoscopic option, if you are a candidate, is ideal because it will leave less visible scarring. This procedure corrects various cosmetic issues on the face that include the following:
- Sagging skin
- Drooping or heavy brow
- Crow’s feet
- Frown lines
- Deep furrows and lines on the forehead and face
The benefits of an endoscopic brow lift also include the removal of creases located above the eyebrow that gives one a more relaxed and youthful face.
What is the Recovery Time for a Brow Lift Surgery?
Recovery time for a brow lift surgery depends on the type of brow lift procedure. An endoscopic brow lift surgery will heal much more quickly than an open brow lift. Expect to experience swelling and bruising for about a week. The swelling is usually located on the forehead, around the eyes, and on the cheeks. Your skin will also feel tight for a week or so. Most patients are able to return to work within 10 days of a face lift surgery. During the first few weeks after the cosmetic procedure, be sure to use ice packs and avoid vigorous exercise and heavy lifting.
Can a Brow Lift be Combined with Other Procedures?
It’s very common for a brow lift surgery to be combined with a face lift, or other facial surgeries. For patients looking for total facial rejuvenation, combining procedures is often the best way to get top-notch results that last for years to come.
How Soon will the Results from a Face Lift Surgery be Noticeable?
After you have had face lift surgery, you can expect to see results within a few weeks. Final results are visible once all bruising and swelling have subsided.
How Long do the Results of a Face Lift Surgery Last?
The results of a face lift surgery usually last for an average of 10 years. Dr. Peter Grossman is a widely respected facelift surgeon known for being able to give patients very accurate predictions on how long the results will last, based on his initial examination.
Schedule a Face Lift Surgery Consultation with Grossman Medical Today
Tired of dealing with a droopy brow and facial wrinkles? Do you want a more youthful face that makes you feel confident and whole? If so, a brow lift surgery may be just what you need. But be open to some other possibilities, as your plastic surgeon may tell you that better results can come from a facelift. This cosmetic procedure lifts the brows and creates a fresh, rejuvenated face. While there are many face lift surgeons that serve the Los Angeles and West Hills areas, Dr. Peter Grossman is the top option. Dr. Grossman is experienced in both cosmetic and reconstructive surgery of the face. He has an extensive surgical background, and always strives to provide a pleasurable experience along with beautiful, natural results.
Put your best face forward by undergoing a brow lift surgery! Contact our office today at (818) 981-2050 to schedule an appointment.
by GrossmanMed | Sep 23, 2021 | Articles
If you are thinking about getting a facelift procedure and you haven’t settled on a physician, West Hills, Ca is a great place to start. Located on the edges of Los Angeles and Ventura counties, West Hills is a booming area for cosmetic surgeries, attracting the best facelift surgeons in the country. Obviously, you are aware that a facelift procedure reverses the physical signs of aging, giving patients a youthful, vibrant glow. But before working with the best facelift surgeon in West Hills, you should have a full understanding of exactly what happens in a facelift procedure, and you should know what to expect when working with a medical artist like Dr. Peter Grossman.
1. Your Realistic Expectations Will be Defined, and Met (Even Surpassed)
When you book a consultation with our best facelift surgeon in West Hills at Grossman Medical, the first thing you will experience is a consultation in which the doctor examines your face and listens to your needs and talks through a variety of topics to get a full understanding of your expectations. It is important that you have realistic expectations considerigbefore undergoing any cosmetic surgical procedure, including the facelift. If you have unrealistic expectations (say you are 70 and you want the same face you had on your wedding day at 19), this may not be a realistic goal, but shaving 40 years off your appearance may be very achievable. In some cases, multiple procedures will need to be performed to help you achieve your beauty goals, and this will be disclosed during the consultation so that you and your doctor can make the best possible decision that will benefit you.
2. Gain a Full Understanding of the Recovery Time from a Facelift
The time it takes for one to recover is relatively fast compared to other procedure recovery times, but the timeframe will also be predicated on your current medical condition, age, and the type of facelift procedure being done. Typically, patients who have had a standard facelift procedure are able to return to work and normal activities within one to two weeks. However, the best facelift surgeons will always side with caution and advise patients to wait roughly two to four weeks before partaking in strenuous exercise. It is also ideal to have a family member or friend watch over you for the first week of your recovery time, as you will want to get rest and it is always helpful to have someone bring you your medications, food, and perform general household activities for you during the recovery process. The pain is usually very minimal, and healthy patients are known for bouncing back relatively quickly. Just know that once you have your consultation with our facelift surgeon Dr. Grossman, he will be able to give you an estimated recovery time once he has fully examined you and reviewed your medical history.
3. Gain a Clear Understanding: What is a Facelift?
When you have your consultation at Grossman Medica,l we will give you a full explanation of what a facelift surgery is, as there are many misconceptions out there. A facelift, also known as rhytidectomy, is a cosmetic procedure resulting in a younger facial appearance. A facelift can restore changes to the face in terms of shape caused by aging, as well as reduce facial sagging and folds in the skin that develop over time. Based on your jawline, cheeks, the skin around your eyes, the neck, and brow your facelift could be a traditional one, or call for some other facial surgeries to give you the look you desire. That said, the right facelift for you won’t be truly known until you can be examined by our facelift surgeon in West Hills.
4. Types of Procedures that May Accompany a Facelift
Based on your beauty goals and the condition of your face, your facelift surgeon may recommend a series of procedures to accompany the standard facelift. Some of these may include:
● Eyelid surgery (blepharoplasty)
● Ear surgery (otoplasty)
● Brow lift
● Rhinoplasty
● Botox and fillers
● Neck procedure (turkey neck correction)
● Blepharoplasty
A healthy percentage of patients aged over 50 who book a facelift will also have their neck done–a common procedure that’s performed at the same time as a facelift in which “turkey neck” is corrected and the skin is tightened to give a youthful appearance that will perfectly match the rejuvenated face. As you can see, a number of procedures may be recommended for a facelift consultation, and this is why finding the best facelift surgeon almost always means you also locate the best plastic surgeon in West Hills, as the two go hand-in-hand.
You and Your Facelift Surgeon Enter a Relationship Dedicated to Getting the Best Results
There are a number of facelift surgeons out there, and the majority of them like to call the shots and push their professional opinion. However, when you book a consultation with Dr. Grossman you will instantly see why he is considered the best facelift surgeon in West Hills, as he may be taking charge of the engagement, but ultimately you work together as a unit in a close relationship, as a facelift is a very intimate procedure that requires your input. Your needs, concerns, wishes and beauty goals will be hearn, and every recommendation posed by Dr. Grossman will be focused on helping you achieve the goals you outline in your consultation. Hearing out a patient is as important as showcasing best practices based on a patient’s health and age, so when you work with the best facelift surgeon in West Hills at Grossman Medical, you can rest assured knowing your voice will be heard, and your wishes will be implemented into the overall facelift procedure and any additional operations that may be done simultaneously.
Call Grossman Medical Today and Book a Consultation with Dr. Peter Grossman, the Best Facelift Surgeon in West Hills
Why leave your facelift in the hands of an average physician? Dr. Peter Grossman has decades of experience in the medical arts and sciences creating gorgeous youthful faces that exceed his patient’s expectations. Call our caring, supportive team today and we will schedule you to meet with Dr. Grossman so you can learn more about the facelift procedure, and how it can help you look and feel younger for decades to come.
by GrossmanMed | Sep 16, 2021 | Articles
You may have heard it mentioned on daytime talk TV; the mommy makeover is a highly popular combination of plastic surgery procedures and techniques designed to address the common body challenges faced by women who have gone through childbearing and breastfeeding. Not only are members of the Hollywood elite setting out to partner with a plastic surgeon for the mommy makeover surgery, but women from all over Los Angeles and Ventura counties are booking these procedures at an increased rate, based on the publicized success stories of so many patients. While it may appear as a “catch-all phrase” used in cosmetic medicine, the mommy makeover combines the right procedures customized to each individual woman’s body and her beauty goals. For more than a decade Dr. Peter Grossman has custom tailored the mommy makeover procedure to patients who have their own unique sets of needs, leaving them feeling fulfilled and confident with a more youthful appearance. This article is intended to help women understand exactly what the mommy makeover is, and who an ideal candidate is for this procedure.
Who is an Ideal Candidate for the Mommy Makeover Procedure?
The ideal candidate for the mommy makeover procedure is a woman who has given birth and is no longer breastfeeding with the physical aftermaths that have caused drooping, sagging, and other bodily changes that are not in line with the semblance of a youthful, toned figure. In addition, the right patient for the mommy makeover must have a genuine want and need to reclaim a toned, tight body free from the effects caused by breastfeeding and childbearing. Some women embrace the natural changes their bodies go through after giving birth and breastfeeding from the philosophy that they are comfortable with the fact their appearance has aged and gravity has taken its toll. This is a perfectly fine attitude to have, but so too is the philosophy held by women who seek a plastic surgeon to reverse these changes that drastically changed their appearance. That said, the ideal mommy makeover candidate is not someone who is comfortable and happy with her bodily changes after pregnancy but instead women who want to reverse the physical changes. Dr. Peter Grossman sits down with each patient to get a clear understanding of their expectations and needs, and pieces together a mommy makeover procedure designed to help each patient achieve all of their goals from both the physical and psychological corners of one’s identity and how they relate to themselves.
The Accoutrements of the Mommy Makeover
The main components of the mommy makeover revolve around the breasts and abdomen, as these are the primary parts of a woman’s body that change with motherhood. During a pregnancy and the breast-feeding process, the breasts can enlarge by an entire cup size or more, and after the breast feeding phase is over and the breasts go back to their “normal” size, a significant amount of breast volume can be lost along with noticeable sagging.
During pregnancy the abdominal muscles, tummy tissues and surrounding skin will stretch to safely accommodate the growth of one’s baby. In many cases, women find that their muscles and skin don’t bounce back to that taunt, toned pre-pregnancy shape, and in some cases the abdominal muscles get moved in such a way that they leave an appearance that’s not ideal. Such changes can impact a woman’s self- esteem and romantic relationships.
Every patient is different with various needs, but most women who have the mommy makeover procedure at Grossman Medical typically have work done to the breasts and abdomen to achieve their ideal pre-pregnancy look and feel.
The Mommy Makeover and Breast Surgery Procedures
There are several possible breast surgery procedures your plastic surgeon may recommend in the mommy makeover procedure. These include:
- Breast augmentation
- Breast reduction surgery
- Breast enlargement surgery
- Breast correction asymmetry
- Breast lift
Once a patient is through breastfeeding, your plastic surgeon will be able to examine your breasts and based on their positioning, size, and firmness, alongside your goals and needs, the ideal breast surgery will be selected as part of the overall mommy makeover procedure.
Types of Abdominal Surgical Procedures in a Mommy Makeover
Much like the breasts, a woman’s abdomen can react in a variety of ways to a pregnancy. Typically, most women will experience excess fat around the abdomen, a loss in tone, have a “belly pooch”, and the abdominal muscles may need to be surgically corrected and repositioned. Some of the abdominal surgical procedures performed in the mommy makeover include:
- Tummy tuck
- Liposuction
- Circumferential abdominoplasty
When you have your consultation with Dr. Grossman, he will provide his recommendation on which abdominal procedure should be included in your mommy makeover based on your body’s post-pregnancy identity, and your specific wishes.
Is Vaginal Rejuvenation Part of the Mommy Makeover?
After pregnancy, the shape, size and function of the vaginal area can change. That said, a mommy makeover may include one or more vaginal rejuvenation surgeries to return the vagina to its pre-pregnancy state. After pregnancy, many women feel discomfort and embarrassment due to the changes that took place. Vaginal rejuvenation procedures can include a labiaplasty, clitoral hood reduction, labia majoraplasty, monsplasty and vaginoplasty. If your vaginal region succumbs to a number of alterations in appearance and functionality after a pregnancy, you will want to discuss these changes with your plastic surgeon and determine if they should be components of your customized mommy makeover procedure.
Call Grossman Medical to Learn More About Our Innovative Mommy Makeover Procedure
Being an amazing mom and looking amazing is possible after your pregnancy thanks to a custom mommy makeover procedure at Grossman Medical. You can get your pre-pregnancy body back, along with your confidence, and the first step is to call for a consultation. Our caring team is standing by to answer your questions, and get you booked in to meet with Dr. Grossman. Call today and take that first step to living the best version of your true self.
by GrossmanMed | Aug 16, 2021 | Articles
According to social standards, 50 isn’t as old as it once was. However, it is when one enters their golden years, and this is when most women see dramatic changes in their face and body at a significantly more noticeable rate than when they entered their 30s and 40s. In our 50s, the breakdown of the skin coincides with menopause meaning that you will be living in a time met with lots of stress. When the skin barrier breaks down it is virtually impossible to maintain moisture and elasticity making your face and body vulnerable for wrinkles, fine lines, and other common signs of aging. Due to natural aging, and considering that aging accelerates once we hit 50, many women book a consultation with the best plastic surgeon to go over some surgical options that will slow down the signs of physical aging and help women maintain a youthful glow for decades to come. This article is intended to help people start thinking about cosmetic surgery as a good investment in oneself to look and feel young and energetic despite the hands of time.
- Getting a Brow Lift Takes Years Off Your Face
Your forehead or brow is one of the hardest hit areas that reveals your age. A brow lift reverses the effects of physical aging, and the toll gravity takes on our body by tightening the soft tissue to restore the natural contour to the forehead, eyebrows, and upper eyelids.
Youthful foreheads in a resting state are positioned above the orbital rim with a slight lateral arch, and this end of the brow is positioned above the medial end. As we age, it becomes difficult for our brow to maintain a horizontal, flat position. A brow lift will rejuvenate the upper portion of your face by eliminating fine lines, wrinkles, and any sagging. When you book a consultation and mention the possibility of a brow lift, the plastic surgeon will study your face while looking for various signs of aging that warrant the procedure. Some of these include:
● Low eyebrow position
● Sagging brow
● Deep, horizontal creases on the forehead
● Excess fatty skin around the eyes
● Frown lines and furrows
A brow lift is often performed with other facial procedures, such as a face lift and neck tightening procedure.
- Get a Face Lift Procedure
Just as the brow lift is intended to give the face a youthful appearance, the face lift helps people achieve the same goal. As previously mentioned, these procedures are often done in tandem, and it is more cost effective and better for your overall goals to book them together, so long as your plastic surgeon supports your decision to have these facial procedures done.
A standard face lift procedure begins with an incision on the hairline, and at one’s temples that continues around the ears and concludes in the lower scalp region. Based on the patient, fat might be redistributed or sculpted on the face, neck and jowls, and the deep facial muscles can also be lifted, if necessary. The skin is then stretched and repositioned over the uplifted contours while extra skin is removed.
A facelift leaves the skin looking even and flat without any frown lines or wrinkles, and in most cases the procedure can take 20 years off one’s appearance. If you book a consultation for a face lift be sure to ask your plastic surgeon if a brow lift, eyelid, and neck procedure would also be necessary to help you achieve your beauty goals.
- Breast Lift and Breast Augmentation
The breasts are prominent features on the female form, and much like the face, gravity can take a toll as we age. A breast lift procedure corrects the degree of breast sagging that results from aging, and firms up the elasticity to give women a firm, youthful look.
Many women who book a breast lift consultation will walk away with even greater opportunities to improve their appearance. For example, breast augmentation can be done at the time of a lift. If the breasts can be improved in terms of shape and size, or the positioning isn’t symmetrical, all of this can be corrected, including the symmetry of the areolas. Patients can also get a breast lift while going up or down a size. When you go over your beauty goals with your plastic surgeon be sure to ask if any additional enhancements are necessary to ensure you get the ideal look and youthful energy your body craves.
- Get A Tummy Tuck and Feel Young for Bikini Season
Another one of the most frequently performed cosmetic surgeries to restore a youthful appearance is the tummy tuck. Many people ask themselves, is a tummy tuck right for me, and if you want to look younger and firm up your abdominal area, then you are likely a prime candidate. As we age fat deposits are stored around the belly and burning off the excess fat with diet and exercise is much harder once we hit 30, and even more difficult when we enter our 50s. A tummy tuck flattens and sculpts the stomach giving the individual an athletic, young and healthy look.
A traditional full tummy tuck procedure is done using a horizontally-orientated incision between the navel and pubic hairline. A second incision by the belly button could also be required, if there is a need to remove extra skin. The skin on the upper abdominal area is pulled down while excess skin is cut away and the remaining skin is sutured together. Then, the plastic surgeon uses his artistry to form a new belly button opening in the right area to give each patient a look of perfection. Recovery time varies from one patient to another based on several factors, but most women who have a tummy tuck are able to get in their bikini and turn heads on the beach six weeks after the procedure.
Call Grossman Medical for a Consultation to Learn How You Can Look 20 Years Younger
Cosmetic surgery is the best gift you can give yourself, as it will help you look and feel significantly younger, and when we look and feel our best, we position ourselves to achieve goals and live the best life. Call Grossman Medical today and discover what the best cosmetic procedures are for you, that will help you turn back the hands of time.
